The liver plays a crucial role in filtering toxins, producing bile for digestion, and regulating essential nutrients. When it begins to struggle, your body often sends out warning signals—some of which are easy to ignore. Early signs of liver trouble can include fatigue, weakness, and loss of appetite. These symptoms are often overlooked or attributed to stress, but they may indicate that your liver is not functioning at full capacity.

Digestive issues are another red flag. If you frequently experience bloating, indigestion, or nausea, your liver may be having difficulty processing fats and detoxifying your system. You might also notice pale-colored stools or dark urine, which are signs that bile production or flow is impaired. Chronic constipation can also be linked to poor liver function, as it affects the body’s ability to remove waste efficiently.

Skin and eye changes are clear external indicators. A yellowish tint in the skin or eyes—known as jaundice—suggests a buildup of bilirubin, a waste product that the liver normally processes. Itchy skin, easy bruising, and spider-like blood vessels on the face or chest can also indicate liver issues. These skin-related symptoms are often your body’s way of calling attention to internal imbalances.

Other common signs include mood changes, hormonal imbalances, and persistent body odor or bad breath. Trouble concentrating, confusion, or memory problems may suggest a buildup of toxins in the bloodstream due to impaired liver function. Early detection and lifestyle changes—like reducing alcohol, processed foods, and sugar—can make a big difference. If you notice several of these signs, consult a healthcare provider for further evaluation.